Indian Food

Food

Everything You Need to Know About Indian Food Preparation

Indian food history traces back to the ancient Indus civilization, around 5,000 years ago, when staples like wheat, rice, millet, chickpeas, and lentils formed the basis of the diet. Spices like cinnamon were used early on, evolving into the aromatic blends we know today, including black cardamom, cumin, and star anise. Dairy products and flatbreads also became integral parts of…